What Is Amora In Assam And Why Is It Valued In Assamese Traditional Food Culture?

What Is Amora In Assam And Why Is It Valued In Assamese Traditional Food Culture?

Amora, known in English as hog plum or Indian plum and scientifically classified as Spondias pinnata, is a popular seasonal fruit in Assam, cherished for its sweet-and-tangy flavor. It grows on small trees found in home gardens, village orchards, and wild areas. In Assamese cuisine, Amora is enjoyed in multiple forms—eaten raw with salt and chili, made into pickles, chutneys, or tangy curries.

Rich in vitamin C, fiber, and antioxidants, Amora is believed to improve digestion, boost immunity, and provide cooling effects during summer. Beyond its nutritional value, Amora holds cultural importance in Assam, as it is closely tied to traditional recipes, seasonal eating habits, and rural food practices. Its refreshing taste and versatility make it a beloved part of Assamese food heritage.


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